4 Days 3 Nights Yoga Retreat in Qingdao, China

The Retreat Flow

A Balanced Daily Practice

Each day includes a thoughtfully designed combination of yoga, meditation, and breathwork. Sessions are suitable for all levels and are guided by experienced instructors who adapt practices to support individual needs—allowing you to deepen awareness, restore balance, and move at your own pace.

Holistic Wellness Experiences

Beyond movement, the retreat includes guided wellness sessions focused on stress management, mindful living, and sustainable self-care. These experiences are designed to support both physical and mental well-being, offering practical tools that extend naturally into daily life.

Mindfulness for Everyday Life

You will be introduced to simple yet powerful mindfulness techniques, including body awareness practices and present-moment exercises. These tools help cultivate clarity, resilience, and a calmer relationship with everyday challenges—long after the retreat ends.

A Small, Supportive Retreat Group

Our retreats are intentionally kept small to foster a warm, supportive environment. This allows for deeper connections, personal guidance, and a shared sense of presence among participants on a similar wellness journey.

Time for Rest, Reflection & Integration

The retreat experience is designed with spaciousness in mind—allowing time for rest, quiet reflection, journaling, and integration. This balance of guided activities and personal time supports meaningful, lasting transformation.

Why This Retreat

This 4-day yoga retreat offers a grounded and immersive experience for those seeking clarity, renewal, and practical tools for balanced living. Whether you are looking to reconnect with yourself, refine your practice, or simply pause and reset, this retreat provides a supportive space for genuine well-being.

Retreat Details 静修营基本信息
  • Retreat Duration｜静修时长
    4 Days｜4 天
  • Retreat Dates｜开营安排
    Weekly 4-Day Retreat (Tuesday to Friday)
    每周一期 · 周二至周五 · 全年开放
  • Location｜地点
    Jiaozhou, Qingdao, China
    中国 · 青岛 · 胶州
  • Group Size｜人数规模
    2–10 pax
    2–10 人小团制
  • Retreat Fee｜费用 USD $499
What’s Included 费用包含
  • Daily Yoga & Mindfulness Sessions
    每日瑜伽与正念练习体验
  • Group Experiences & Activities
    小组体验活动与集体行程
  • Meals During the Retreat
    静修期间餐饮
  • 4D3NAccommodation 
    静修期间住宿
  • Wi-Fi Access
    网络连接
  • Airport Pick-Up Service
    机场接机服务
What’s Not Included 费用不包含
  • Visa Fees
    签证费用
  • Air Tickets
    国际或国内往返机票
  • Personal Insurance
    任何形式的个人保险
  • Personal Expenses
    个人消费
  • Any items not listed under “What’s Included”
    未在「费用包含」中列明的其他项目

Daily Flow 每日安排（Sample）

08:00 – 09:30
Morning Meditation & Gentle Stretch Yoga
晨间冥想与温和舒展瑜伽
A calm and mindful start to the day, awakening the body and settling the breath.
09:30 – 10:30 Herbal Tea Breakfast
草本茶早餐
A light and nourishing breakfast to gently replenish energy.
10:30 – 12:30
Yoga Practice & Applied Body Awareness
瑜伽练习与基础身体觉察
Integrating movement with body awareness to support safe and mindful practice.
12:30 – 13:30
Lunch & Rest
午餐与休息
Time to nourish the body and relax.
13:30 – 15:30
Afternoon Yoga Practice
下午瑜伽练习
A quieter session to deepen awareness and mind–body connection.
15:30 onwards
Personal Time & Self-Exploration
自由活动与个人时间
Time for rest, reflection, journaling, or personal practice.

Note: This daily flow is a reference only and may be adjusted according to group needs and overall retreat flow.
以上时间安排为参考，课程将根据整体节奏与参与者状态作适当调整。

Important Notice: By registering for this retreat, you acknowledge and agree that KU Wellness, its appointed staff, instructors, or officials shall not be held liable for any mishaps, injuries, damages, or loss of life and/or property that may occur during the retreat or as a result of participating in yoga or related wellness activities.
You further agree to indemnify KU Wellness, its appointed staff, instructors, or officials against any actions, proceedings, liabilities, claims, damages, and expenses arising from or related to participation in all retreat activities.
中文说明：通过报名参加本次静修营，您同意不追究 KU Wellness 及其指定的工作人员、导师或相关人员因在静修营期间或参与瑜伽及相关健康活动而可能发生的任何事故、伤害、损害、生命或财产损失的责任。
您亦同意就因参与所有课程及活动而引发或相关的任何诉讼、法律程序、责任、索赔、损害或费用，对 KU Wellness 及其相关人员进行赔偿。
Cancellation & Refund Policy:
  • 100% of the deposit is refundable or transferable to another date if cancellation is made 30 days or more before the retreat start date.
  • 50% of the deposit may be transferred to another date if cancellation is made 14–29 days before the retreat start date.
  • No refunds or transfers are permitted for cancellations made 0–14 days before the retreat start date.

All cancellation requests must be submitted in writing via email to: nexcollege@gmail.com

Phone: +8613188976771
WhatsApp: +6580997808
WeChat ID: SGDYES
Email: yhacn@outlook.com
Opening Hours: 8am-10pm
Address: 98 Lianyi Avenue, Ligezhuang, Jiaozhou, Qingdao, Shandong, China, 266316 (next to the Haier Franchise Store, BASE)

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